Jessy was an awesome coach! The most valuable aspects of the program were building confidence by taking risks and understanding that true growth goes beyond merely checking off tasks. The emphasis on setting boundaries and utilizing psychological distancing techniques, like third-person self-talk, helped me understand how to manage my mental load and stay focused when I have a lot on my plate. Overall, Jessy was a great coach, providing clear and actionable guidance.
Jessy’s no-nonsense yet laid-back approach to coaching was exactly what I needed. What stood out is that she’s quick to ask and challenge potentially outdated assumptions. She is extremely observant and will quickly key in on the roots of your problems.
Jessy helped me uncover reasons why I may react in certain ways that are deeper than just normal “work stuff,” which was helpful not only at work but in life. Topics and resources that were shared were also quite valuable, as they extend not only into work situations, but normal everyday situations.